Embracing Self-Compassion and Acceptance: A Guide for Women with ADHD
Life with ADHD can feel overwhelming, especially for women. Society often expects us to juggle countless roles seamlessly – caregiver, professional, friend, partner – all while maintaining the illusion that everything is under control. But for women with ADHD, the path isn’t always straightforward. If you’ve spent years feeling like you’re “too much” or “not…